This one-day retreat helps experienced and novice meditators and spiritual seekers find inner peace and experience true happiness.

Whether you are drawn to mindfulness to ease stress, relieve depression, tackle illness, improve well-being, or achieve spiritual enlightenment, this retreat is for you. The Buddha's Direct Path practice is perfect for complete beginners, mindfulness masters, and everyone in between.

If you are ardent in this practice, you will get a profound experience that lasts forever, and you will respond to every situation in your life rather than emotionally react to it.

"I came across the Arizona International Buddhist Meditation Center and decided to try their meditation class. I did not know what to expect with my first visit, but I realized afterward that I could sink into a deep meditative state with their guided meditation. The peacefulness after I left lasted into the next day."

~Tiffany A. Mesa, AZ

Cost: $25 (includes…